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496 Posts
Stop shooting for a week or 2 and then go back to the basics. Go through each step of your shooting routine methodically. I had a similar problem with fork hits. I went 2 years without a single fork hit and then all of a sudden I was hitting it every 5 shots. I lost all confidence. Taking a break and going back to square 1 really helped me identify the problem and I was back to confident, accurate shooting within a couple of weeks.