You should experiment on scrap, because it varies depending on the size tube you are using. I like to put a peg in the loop to make me feel better. The hole needs to be very tight if only one end of a tube is pulled through the hole, and I would recommend a peg. Chinese style with four strands allows the hole to be slightly bigger, but I still like them tight with a peg in the loop to be able to align the tubes the way I want them instead of slipping the loop over the top of the fork.
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