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Apologies for the newbie question.

If I want to use thera bands for my slingshot rubber should I get the flat rubber bands (15cm wide?) or the tubular rubber ? Are there benefits / weaknesses to one or the other?
Similarly what colour should I get ?

http://physio2go.com...e-exercise-band

I've seen one authority that uses only as far as blue thera bands and he's very probably much stronger than I am (perhaps no mystery who that is
).
Is that because anything else doesn't elongate enough or because it's too hard to pull?

Any advice greatly appreciated.

Mike
Therabands in my pinion are a waste of time and money both equal frustration. The best bands with pouches you can get are from Tex and or Flatband. Tubes to me are weak and a bit sloppy in my pinion.
[/quote]
I find this funny since Joerg , arguably the greatest custom Slingshot maker in world uses Thera for basically all of his creations.
Oh and please explain why they are a waste ?
 
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