Slingshot dynamics, at their core, are purely about newtonian physics and the behavior of elastic materials. Consequently, if a well balanced spherical projectile shot from a well designed slingshot with evenly mounted and evenly cut bands results in a forkhit, it is almost assuredly caused by an inconsistency/imperfection in one's grip and/or release.
For example, if you're shooting gangsta style, there's not one but two separate and commonplace natural tendencies that can result in the occasional fork hit.
a) Twisted cupping: there's a natural tendency to want to cup one's hand against one's jaw in the soft crook on the rear-top of the hand, between the base of the thumb and forefinger. The problem with this is that doing so causes a 45-90 degree twist from distal (outer) horizontal to near vertical, which in turn generates uneven force in the bands, and when released, the bands and shot will accelerate in an equally twisted reverse of the same path, which can cause the shot to clip the SS frame on it's way past. Similarly, there's also a tendency to not hold the slingshot with both forks perfectly perpendicular and equidistant from your cupping point while aiming, which like a slightly twisted grip can result in uneven force generated in the bands and thus a variance from the desired trajectory. The solution to all of the above is to make sure that your slingshot is angled and canted properly so that both forks are perfectly perpendicular to, and equidistant from, the imaginary trajectory path connecting your cupping point to the distant spot you're aiming, AND that your position/angle of cupping isn't causing an unintended twist in the bands. Remember that you're actually aiming with TWO hands, not just the one holding the slingshot ... and also that your eye is slightly offcenter from the trajectory itself.
b} Gripping in front of the ball: The most consistent release is achieved by gripping the sides of the ball itself, rather than pinching the pouch in front of the ball. If you grip in front of the ball, there's a good chance that the pouch will drag unevenly against one fingertip or the other upon release, resulting in an uneven trajectory that the ball will then accelerate along.
I initially had some issues with both of these, and was successfully finessed out of them by some of the more experienced shooters on this forum. I'm passing the favor forward to others by elaborating at length here.
Hope that helps.
Edit: wow, triply crossed posts.